In less than two weeks I'll be completing my first 10-K (well, as long as I don't end up wimping out). Last night I just did a quick 2 miles to keep my muscles loose. Tomorrow I'm going to try to run 7 miles and according to the Runners World training plan I've been following for months I should be doing 10 miles on Sunday. I'm not sure if that's too smart considering that's 1 week before the race and the most I have done is 9.25 miles. More experienced runners, what are your thoughts? Will this 10-miler help or hinder? I was considering just doing a 10-K for prep.
I also realized that as the weather cools, I need to get some more fall/winter running gear. I'm good with a windbreaker and a jacket, but I only have 3 long-sleeved shirts and 2 pairs of tights. I loathe laundry, so I think I need to stack my Christmas list with running gear. Headlining that last is a Garmin! My Nike ipod chip is nice and all, but I want to get all teched out about my running.
What's on your running holiday wish list?
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