I had high hopes last night of getting to bed early so I could wake up at 6 and do a 5-miler while it wasn't hot out. Well, the alarm went off, and I instantly thought, "This is stupid," and then I slept until 7ish. Now with the weather heating up (86 degrees or so) I am dreading this run after work. I'm going to push it til about 6:45 so I can get a little heat relief. Thursday promises to be 95+ degrees, so hopefully that will be my motivation for that wake-up call.
How do you manage in the heat? Do your drag yourselves out of bed in the morning or sweat it out later in the day? My sister points out I could run inside, but more than 3 miles on the treadmill is endless to me. Plus my work gym is weird.
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